Moms: Feel at Peace (Virtual Event)

Why? Because we always parent better when we feel calm.

What you’ll learn:
– Specific foods that help you settle your nervous system + feel calmer.

-A mindset tool to shift you out of stress + drama in 15ish minutes.

– A movement strategy to give yourself energy + upbeat emotions!

If you’re feeling stressed or challenged with your kids, you’re welcome to join us.

Grab your spot here:

https://www.andreachapmananderson.com/talk-signup-aug-23-23