The Joy of Deep Sleep Meditation | Newtown Moms

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The Joy of Deep Sleep Meditation

September 28 @ 6:30 pm - 7:30 pm

Invitation to all moms who feel tired,anxious, stressed and suffer from insomnia. Drop into “The Joy of Deep Sleep
Meditation” visual and guided imagery class at Newtown Community Center every Thursday, Sept. 21, 28, October 5,
12, 19 and 26, from 6:30-7:30 pm. Class concludes with Sound Bath Healing. Excellent to calm down the central
nervous system and break negative patterns. One hour equals 3-4 hours of deep sleep. Bring 2 blankets and one
eye pillow. Fee: $20.00/participant. RSVP: Joy at [email protected].


September 28
6:30 pm - 7:30 pm
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Newtown Community Center
8 Simpson Street
Newtown, CT United States
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