Recipes

We always somehow seem to end up with an abundance of apples in our house. It doesn’t even matter what time of year – it’s just that we always have way too many apples. One of my absolute favorite things to make is this recipe which was shared years ago with my mom by one of her good friends.

As someone with a serious peanut & tree nut allergy, I was so excited to try the below recipe I found on Hamptons Moms blog. To those that know me, it’s no secret that I am always looking for yummy, healthy, (and filling) nut-free snacks. The below recipe is not only delicious, but quick and easy to make.

Once cold weather months are upon us, we begin craving the dishes that keep us warm and stick to our ribs. One fall favorite for my family is good old fashion, macaroni and cheese. It’s filling, super comforting and meal my kids always request. Because it’s fall and I love roasting, which fills the kitchen with great smells and warms it up in the process, I love adding butternut squash to my pasta.

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by Erin Parekh, Holistic Health Coach + Culinary Nutrition Expert Now that we’ve covered easy, healthy lunchbox ideas—let’s talk snacks and sweets. Because at the end of the day, we all know snack time is where it’s really at. The key to preventing afternoon meltdowns...