The American Academy of Pediatrics is changing its guidelines for how long a child should remain in a rear-facing car seat. The organization now says children should ride rear-facing in a car seat until they reach the height or weight limit for the seat. This...
by Erin Parekh, Holistic Health Coach + Culinary Nutrition Expert Now that we’ve covered easy, healthy lunchbox ideas—let’s talk snacks and sweets. Because at the end of the day, we all know snack time is where it’s really at. The key to preventing afternoon meltdowns...
By Melissa Birge, Co-Founder and CEO of Mia Tango We’ve said it before and we’ll say it again: there’s no reason not to rock your favorite trends just because you’re pregnant or a new mom. Maternity and motherhood designers have outdone themselves this fall, and we’ve...
Powered by Salata Cooking healthy meals that are delicious and satisfying can be hard work for us moms! Lately, I’ve been struggling to curate a healthy breakfast, lunch and dinner that include all of the important nutrients and vitamins, only to have my kids come to...
