In the winter, we can’t get enough ideas for fun family activities that will keep everyone entertained! That’s why we’re so lucky to have Webster Bank Arena nearby. With Sound Tigers hockey games and other sporting events, fun family entertainment,...
Although turkey gets a lot of attention on Thanksgiving—it is nicknamed “Turkey Day” after all—we have come to realize it’s all about the sides. From brown sugar-laced sweet potatoes to green beans topped with fried onions, the comfort food dishes...
If your kids are like ours, you have some serious mac ‘n cheese connoisseurs in your house. And as parents, we’re always looking to boost the nutrition in this dinnertime staple. We’ve been known to stir in some peas, (very fined) chopped spinach, and even pureed...
This original piece was shared by The Local Moms Network Contributor Tamara Iglesias of Wellynest. Building your child’s self-esteem is not about making them better, it’s about cultivating who they truly are and honoring the authentic growth and expression of...
HOW MUCH IS ENOUGH? Did you know that the majority of young athletes are already dehydrated with they show up for practice or a game? According to ONS Sports Medicine Specialist, Dr. Marc Kowalsky, improper hydration impacts mental alertness, physical performance and...
What’s better than homemade pancakes on a fall weekend? This easy recipe, a family favorite of Megan Sullivan, co-founder of The Local Moms Network, can be customized with nutritious mix-ins (suggested below) and use just a few ingredients you probably already have in...
