This original piece was shared by The Local Moms Network Contributor Tamara Iglesias of Wellynest. Building your child’s self-esteem is not about making them better, it’s about cultivating who they truly are and honoring the authentic growth and expression of...
HOW MUCH IS ENOUGH? Did you know that the majority of young athletes are already dehydrated with they show up for practice or a game? According to ONS Sports Medicine Specialist, Dr. Marc Kowalsky, improper hydration impacts mental alertness, physical performance and...
What’s better than homemade pancakes on a fall weekend? This easy recipe, a family favorite of Megan Sullivan, co-founder of The Local Moms Network, can be customized with nutritious mix-ins (suggested below) and use just a few ingredients you probably already have in...
This original story was provided by The Local Moms Network contributor Caitlyn Dunn, LCSW. For more advice on anxiety and related topics, go to https://www.caitlyndunncounseling.com. Anxiety, the “bully of the brain,” at its root is the fear of being out...
Concussions in children can be scary and as parents we’d love a way to prevent them. While that isn’t always possible, there is something you can do beforehand to help doctors better treat your child in the event of a traumatic brain injury. The New...
We’ve all gotten that message that say’s we’re running out of storage, but it can be frustrating to figure out how and why this is happening. See the break down below on how to check and manage your storage. Cloud storage is a server farm likely based in North...
