by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy According to the World Health Organization, health is “a state of complete physical, mental, and social well-being and not merely the absence of disease.” (who.org) In this...
We’ve all heard that taking care of yourself as a mom—aka self-care—is important. You can’t pour from an empty cup…you have to put your oxygen mask on first…etc., etc. The thing is, this is so much easier said than done. It’s almost as if when you give birth and first...
If you loved the recent basil recipe roundup from Megan Sullivan of The Local Moms Network, here is one more for your list—this time paired with another favorite summer garden/farmer’s market ingredient, rhubarb! Not only is this crisp a delicious dessert, but it’s...
As we begin thinking about back to school activities and sports, we all want to make sure our kids, no matter their age, stay safe! But when it comes to concussions we all have a lot of questions about exactly how to do that. So, we turned to Dr. Kate Mullin with the...
Basil is one of our favorite summer flavors, and this time of year, home gardens are overflowing with it. Megan Sullivan of The Local Moms Network has shared her favorite ways to use the basil in her own home garden in Greenwich, CT. 1. Pesto We love pesto because it...
This story was provided by The Local Moms Network Contributor Caitlyn Dunn, LCSWGetting our children emotionally ready for school entails getting our children to a place where they are open, willing, and able to try. They have a general feeling that “I can...
